Telos Strength & Conditioning

Personal training, post surgery and injury rehabilitation, weight loss, muscle recovery, golf conditioning, senior citizens personal training, sport-specific training, active release technique, boomstick therapy.

1-on-1 Functional Patterns training focused on improving posture, gait, biomechanics, and functional strength to reduce chronic pain and improve movement quality. Sessions address structural imbalances and inefficient movement patterns through individualized training designed to restore function, improve performance, and build long-term physical resilience for daily life, work, and recreation.

4613 E Speedway Blvd

2951 N Swan Rd #101

Massage and Pilates Studio

BOOK YOUR FREE INTRO TODAY! Train smart. Feel great. Get results. For over 20 years, Brice has worked with clients from ages 3 to 93; from elite athletes to those just starting out on their fitness journeys. We have extensive experience working with people who have physical limitations and/or injuries past and present to assist with their rehabilitation and ensure them a better quality of life.

Needless to say, personal training was one of many industries affected by the coronavirus. As stay-at-home orders were lifted, we established a "new normal." Inside the studio, things aren't looking that different: Our studio was and is arranged for one-on-one personal training. Gloves and hand sanitizers are available, and disinfecting wipes are right where they've been since opening more than five years ago. Clients are encouraged to wash up before and after working out, breaks that have always been available for "freshening up" have added the dimension of hand-washing and sanitizing, and we are more mindful to the practices of social distancing and wearing of masks.

Alpha Fitness provides personal training services to the Tucson, AZ area.